Beyond Diagnosis: Building Memory and Focus in Children with ADHD

A compassionate, practical guide by Child & Adolescent Psychiatrist Dr. Priyanka Kalra

Feeling like you’ve tried everything… but your child still struggles to focus?

Whether you’re a parent, teacher, or caregiver, supporting a child with ADHD can be overwhelming.
The forgetfulness. The fidgeting. The emotional outbursts. The homework battles.
It’s not because you’re not trying hard enough — it’s because you need the right tools.

This book gives you real-world strategies to help children with ADHD feel understood, stay regulated, and thrive — without yelling, bribes, or burnout.

It’s also a powerful guide for students themselves—especially older children and teens—who want to better understand their brains, improve attention, and take charge of their own focus and functioning.

What You’ll Discover Inside

Part 1: Making Sense of ADHD

– What ADHD really is — and why it’s not just about being “hyper”
– The 7 brain skills every child needs to focus, remember, and follow through
– Why some kids melt down over the “smallest” things — and what’s really going on

Part 2: Simple Tools That Actually Work

– How to build routines that your child will actually follow
– Using timers, visuals, and checklists to avoid morning chaos and bedtime tears
– Step-by-step scripts to calm down emotional storms

Part 3: For the Classroom — Because It’s Not Easy for Teachers Either

– Behavior plans that help the whole class, not just one child
– Smart classroom hacks for memory, focus, and transitions
– Real-life strategies from Indian classrooms

Part 4: For the Adults Who Love Them

– How to handle screen time battles, sibling fights, and “Why can’t you just listen?”
– Small daily habits to protect your own mental health
– What to do with guilt, doubt, or days you just want to give up

For Teachers: We See You Too

We know managing one child’s ADHD while handling 30 others is no joke. This book was written with your daily challenges in mind.

You’ll get a clear, printable Classroom Checklist to use right away:
– Visual schedules for smoother transitions
– Sensory-friendly seating ideas
– Brain breaks and fidget tools that don’t distract
– Tips to simplify instructions and reduce forgetfulness
– What to avoid: the traps even experienced teachers fall into
– Plus: how to work with parents, not against them

Ideal for IEP meetings, school planning, and teacher training workshops.

“Every teacher should read this before their next PTA meeting.” – CBSE Educator, Grade 3

This Book is for You If…

– You’re a parent raising a bright but easily distracted child
– You’re a teacher trying to balance compassion with control
– You’re a special educator, shadow teacher, or school counselor looking for better strategies
– You’re a grandparent or caregiver who wants to truly help
– You’re a school leader ready to bring inclusive training to your staff
– You’re a student or teen looking to take control of your attention and daily functioning

What You’ll Walk Away With

– A step-by-step “Focus Builder” framework
– Printable planners, timers, and memory maps
– Scripts to calm meltdowns at home or in class
– A fresh understanding of your child — and how to help them succeed
– Tools you can use the very same day you read them
– A student-friendly guide to self-regulation and academic success

Extras You’ll Love

– ADHD Classroom Checklist (Print-Ready)
– ADHD Parenting Planner (Digital Download)
– Recommended apps, reward systems & resources
– Invitation to join our Parent & Teacher Support Circle

Ready to Stop Managing and Start Helping?

This book won’t just give you hope. It will give you a plan.

Available in Print & Kindle
Ships all over India
Bulk orders open for schools, clinics & teacher training
Perfect for libraries and workshopsz