Depression

Depression

Are you not sleeping well? Is your mind always stressed? Don’t want to talk to anyone or eat anything? Then you should probably take a consult

Can depression be cured?

Yes, it can be. I believe with the right approach, counseling sessions, major depression, and medication, we see wonderful results at our centre. More than 95 percent clients report benefits from CBT and SFBT counseling sessions . Each session is of 45 minutes where you can discuss in detail your problems and get the right answer and reduce your problem significantly in just 7 to 10 days.

Dr. Samta is counselor for depression in Bathinda 

I believe therapy sessions form an integral part of treating depression. On average, a person in depression disorder loses 50 percent of his capacity to work and maintain his relations with family.

But with the right counseling sessions with an experienced therapist, a client can have proper sleep and cognition and not lose out on any moment of life.

Q: How much time is given for counseling session ?

A : A typical CBT (Cognitive Behavior Therapy) session at clinic is of 45 minutes where you can discuss your problem. Sessions are adjusted according to needs and timing of clients.

Q: I have been taking medication for a lot of time and have changed a lot of doctors. Can I also benefit from Global Wellness Bathinda?

A: Yes, I believe only medication can help to an extent but therapy sessions are very important for any client to reduce symptoms.
Even the need for medication is reduced when the underlying cause of depression is resolved. Our approach is to treat the problem, not the person.

Q: My family does not believe I have depression and does not support me. What can I do?

A: At Global Wellness, I believe each client’s needs are different. All sessions are confidential and client-oriented. Though the family is very important, still adult clients can benefit from talking to their therapist without the support of family. We see that families start supporting when a person gets proper treatment and shows fewer signs.

Q: Who can have depression?

A: In today’s age of fast-moving life and digital dependence on mobiles, anybody can have depression. It is not a problem that cannot be resolved. Having depression is not bad, but not getting treatment from a doctor results in worsening.

Q: What are the symptoms of depression?

A: Depression can present different symptoms, depending on the person. But for most people, depressive disorder changes how they function day-to-day, and typically for more than two weeks.

  •   Changes in sleep.
  •   Changes in sleep.
  •   Changes in appetite.
  •   Lack of concentration.
  •   Loss of energy.
  •   Lack of interest in activities.
  •   Hopelessness or guilty thoughts.
  •   Changes in movement (less activity or agitation).
  •   Physical aches and pains.
  •   Suicidal thoughts.

What causes depression?

Depression is typically caused by a combination of genetic, biochemical, environmental, and psychological factors. It can be triggered by stressful life events, such as a loss or trauma, or it may have no apparent cause.

Dr. Samta offers expert depression counseling services in Bathinda, providing compassionate support and guidance for those seeking help nearby