127 I-BLOCK ,SARABHA NAGAR
+91 76967 30604
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Global Child Wellness

Stress

Stress can be caused by changes in normal daily life. If it is more, it can stop you from doing daily tasks and result in sleep problems, depression, anxiety, or constant headaches. Main causes of stress are work pressure, ineffective communication, or personal relationships.

Dr. Samta, a renowned Psychologist in Bathinda, specializes in providing expert therapy for individuals dealing with stress management and anxiety, offering compassionate guidance toward mental well-being

Our Program

Can stressed be handled?

YES. At our clinic, we follow a strict procedure to find the root cause of stress and try to remove it. Psychotherapy and counseling go a long way in helping a patient find reasons for stress and strategies to fight stress at their level. A one-on-one session with a client helps to understand the problem and scientific therapies such as cognitive behavior therapy or solution-focused treatment help more than 98% of people.
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FAQ's

Additional Common Questions

There are several ways to manage stress, including getting enough sleep, eating a healthy diet, exercising regularly, practicing relaxation techniques such as deep breathing or meditation, and seeking support from family, friends, or a mental health professional.
Yes, prolonged or chronic stress can increase the risk of developing health problems such as high blood pressure, heart disease, diabetes, and depression.
While it may not be possible to completely eliminate stress from your life, you can learn to manage it in healthy ways so that it doesn’t become overwhelming or detrimental to your health.
If your stress is interfering with your daily life or causing significant emotional or physical distress, it may be time to seek professional help from a mental health counselor or therapist
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Have other questions?

Thank you for your interest in our psychiatric services in Ludhiana. We are dedicated to providing compassionate and professional mental health care to individuals in need. If you have any questions, concerns, or would like to schedule an appointment, please feel free to get in touch with us using the contact information provided below.

Opening Hours : Mon - Sat (10.00AM-06.00PM)

Our Address : 127 I-BLOCK ,SARABHA NAGAR

Phone Number : +919501032237

Ludhiana’s very own multidisciplinary Child and Adolescent Mental Health service where trained professionals including Child Psychiatrists, Psychologists.
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